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The Power of Silence

GOOD MORNING YOGA (Recent Classes) • 57m

Feb. 16, 2023 - In Bakti yoga, silence is thought to be a way to connect to the underlying current of Love. A way to think of it that Love is what everything is built on, and so when you find quiet, you are finding that background energy of Love. It's a really sweet idea, and, whether it's Love or not that you find in silence, it still feels good to be quiet sometimes.

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