Live stream preview
Root To Rise
GOOD MORNING YOGA (Recent Classes)
•
58m
Feb. 1, 2024 - There is cool idea in yoga that to rise up in a posture, you need to root down.
Up Next in GOOD MORNING YOGA (Recent Classes)
-
Non-Traditional Yoga
Jan. 31, 2024 - Today we practice some different ways of doing yoga, but still finding "yoga" while doing them.
-
Power of Positivity
Jan. 16, 2024 - There is definitely a power in positivity and connecting to the love in your heart.
-
Inner Light
Jan. 26, 2024 - In the yoga philosophy there is the idea that you have light forever inside of you, and the practice is about recognizing and illuminating that light.