Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Meditation Hall

GOOD MORNING YOGA (Recent Classes) • 58m

March 18, 2024 - In yoga philosophy, a common idea is that wherever you are is a good starting point. That means if you are distracted, focused, happy, said, flexible...whatever, that is a good place (the best place!) to begin.

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Open Your Eyes
    1:06:17
    Open Your Eyes

    Open Your Eyes

    Mar. 19, 2024 - A foundational idea of yoga philosophy is that all the light that is available is already inside of you. All you need to do is "open your eyes" and see it. :-)

  • Gratitude
    58:56
    Gratitude

    Gratitude

    3.20.24 - Gratitude is an incredibly powerful tool for mental health.

  • Now We Begin
    58:11
    Now We Begin

    Now We Begin

    April 1, 2024 - Today we look at the practice as a fresh beginning, referring to the 1st sutra of the Yoga Sutras of Patanjali - "Now, We Begin the Practice of Yoga."

×