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Well-Made
GOOD MORNING YOGA (Recent Classes)
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57m
8.22.23 - We are "well-made."
Up Next in GOOD MORNING YOGA (Recent Classes)
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One-Pointed Focus
8.28.23 - One-pointed focus is one of those things we know feels good, but can be hard to find. In today's class we'll do our best to find it.
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Now We Begin
8.29.23 - It's never too late to start, and often times, you can start without knowing as much or being as prepared as you think you need to be.
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Embracing Pain
8.16.23 - Today we focus on embracing discomfort and pain, as opposed to running away and denying the exist.