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Splendor of Recognition

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Up Next in GOOD MORNING YOGA (Recent Classes)

  • Splendor of Recognition

    8.18.23 - Today we think about the philosophy of the "splendor of recognition." The idea that sometimes you forget who you are, and there is splendor in remembering.

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    8.11.23 - Today I share a poem about appreciating where you are, and being yourself.

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    8.14.23 - Today we recognize the value of practicing love, and do a bit practicing on the mat.