Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Movement Matters

GOOD MORNING YOGA (Recent Classes) • 58m

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Trajectory Vs. Position

    11.30.23 - In life it's important to focus on the particularly trajectory you are one, and us what position you are in (financial, career, relationships) as a marker to how your trajectory is going.

  • Open to the Heart

    Nov. 2, 2023 - Open up the the shoulder, neck and upper back can help you feel more connected to the energy of the heart.

  • Support of the Breath

    10.31.23 - A way to think of the breath is as supporting you in your life, like water supports a boat, and you can feel the movement of the water as you travel in the boat.