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GOOD MORNING YOGA (Recent Classes)
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58m
Nov. 6, 2023 - It is good to think about all the opportunities we have in our life, particularly compared to when we were younger and yearned for opportunities.
Up Next in GOOD MORNING YOGA (Recent Classes)
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First, See The Good
Nov 7, 2023 - When you First, See The Good, it moves the focus of your mind to always start with the positive.
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Home In The Breath
11.13.23 - In yoga, finding your home of the Self can happen by bringing awareness to the breath.