Live stream preview
Body As Meditation
GOOD MORNING YOGA (Recent Classes)
•
57m
11.14.23 - Focusing on the body while doing yoga postures is a great way to clear the mind.
Up Next in GOOD MORNING YOGA (Recent Classes)
-
Speaking Gratitude
11.17.23 - When you say a gratitude around, as opposed to only thinking it, the gratitude becomes more embodied within you.
-
Inner Light
11.27.23 - In yoga philosophy, there is there concept that everyone shares the same brilliant inner light.