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One Out of Many

GOOD MORNING YOGA (Recent Classes) • 54m

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Breath

    10.30.23 - The breath is an amazing, fascinating, complex system that we can easily take for granted.

  • Never Miss Twice

    10.19.23 - When setting goals, or trying to make a steady routine, it's good to give yourself a break and know that sometimes you might not do what you want to do. A good way to keep coming back is feel ok about the miss, and do your best to never miss twice.

  • Felt Experience

    10.23.23 - Every posture has it's own unique feeling that depends on the form of the posture as well as lots of other factors, making the same posture different every time.