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Up Next in GOOD MORNING YOGA (Recent Classes)

  • Sva-Dharma

    10.16.23 - When I got into yoga, it more came to me than me searching it out. I think that's often how things happen...we have an unexpected experience or we are exposed to something and it lights up something in us. After that, it's up to us whether we pursue it or not.

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    Oct.17, 2023 - In the chakra system, the energy centers of love and communication are adjacent to one another, which makes a lot of sense.

  • Be Your True Self

    10.10.23 - The Bhagavad Gita relates the story of Arjuna, a warrior, who is afraid to be his True Self. His chariot driver, Krishna, tries to help.