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Finding Yoga In Your Practice
GOOD MORNING YOGA (Recent Classes)
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57m
April 29, 2024 - When practicing yoga, in order to make it "yoga" it's important to keep coming back to finding a connection to your best Self.
Up Next in GOOD MORNING YOGA (Recent Classes)
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Spring Cleaning
April 26, 2024 - It's a good time for some mental, physical and emotional Spring cleaning!
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A Chance of Humming
March 13, 2024 - Today's class is based on this poem:
A man
standing on two logs in a river
might do all right floating with the current
while humming in the
now.
Though
if one log is tied to a camel,
who is also heading south along the bank - at the same pace-
all could still be well
with the
w... -
Preference
March 15, 2024 - Today's class we have another poem to consider.
PREFERENCE, by Mira
Stuck with another moment
How should we pass it?If anything worked for you before ---
I'd give that preference.