Up Next in MOVEMENT

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  15:33

  re-Dedicate: Day Twenty One, Vigorous...

  re-Dedicate: Day Twenty One, Vigorous...

  Today we enjoy a nice moving flow to create some energy.

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  13:58

  re-Dedicate (2nd Series): Day Nine, V...

  re-Dedicate (2nd Series): Day Nine, V...

  Today is our vigorous day - right on!!

• 

  14:20

  re-Dedicate (2nd Series): Day Three, ...

  re-Dedicate (2nd Series): Day Three, ...

  Today for our faster class of the week we focus on a stronger core...oh boy oh boy!