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Spring Into Summer - Day 12

Strength • 15m

Up Next in Strength

  • Physical Yoga

    9.14.23 - Today we will focus on the physical practice of yoga. Yoga, actually, is barely based on the physical practice at all. Yoga is mostly other practices that are about seeing your inner light, however you can. But, it certainly is nice to enjoy only the physical. :-)

  • Grounding and Strength

    May 23, 2023 - Working on feeling stronger can often give a feeling a being more present as well. Let's see if that happens for you today.

  • Being A Champion

    Wednesday, 3.29.23 - It's great watching the NCAA basketball games, and the "yoga" that the teams practice in terms of positivity, breathing, clear minds. One thing I really love is how the practice, every day, every game, that they are champions. We should all do that. :-)