Breath & The Miraculous Nervous System

Starts April 22! In this 3-week series learn about the connection between you and your breath.
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Watch Holiday Helper - Day 19

Watch Holiday Helper - Day 19

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Holiday Helper - Day 19

Holiday Helper Series • 14m
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The whole universe is moving to a rhythm, let's join in!

Up Next in Holiday Helper Series

  • Holiday Helper - Day 20
    19:24
    Holiday Helper - Day 20

    Holiday Helper - Day 20

    As a final takeaway for the series, it helps to remember that the light that you see by is the light that comes from insides. We'll share a practice and meditation with this focus.

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