Up Next in Breath & The Miraculous Nervous System

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  1:24:52

  Breath & The Nervous System -- Week 2

  Breath & The Nervous System -- Week 2

  Week 2 - This week we focus on the sympathetic, "fight or flight" system.

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  1:09:15

  Breath & The Nervous System - Week 3

  Breath & The Nervous System - Week 3

  Week 3 - For our final session we focus on experiencing both the sympathetic and parasympathetic systems in one class.