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21-Day Ground Series - Day 18
21-Day Grounding
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14m
Day 18 - Sometimes it can help to take something away to deepen your skill at that thing. Today, we will do some postures that are ungrounding as a way to develop deeper grounding abilities. I hope you enjoy it!
Up Next in 21-Day Grounding
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21-Day Grounding Series - Day 19
Day 19 - Today we do foot preparation to talk a barefoot walk (on your own time) outside!
