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Move & Meditate - Class #121

MOVE & MEDITATE: 45 MINUTES • 44m

Class #121 - Today we work on a meditation of Nadi Shodhana.

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Move & Meditate - Class #121

Move & Meditate - Class #121

Class #121 - Breath.
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Move & Meditate - Class #120

Move & Meditate - Class #120

Class #120 - Today we focus on the good.
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Move & Meditate - Class #119

Move & Meditate - Class #119

Class #119 - Cast aside the 10,000 things.

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