Up Next in MOVE & MEDITATE: 45 MINUTES

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  43:36

  Move & Meditate - Class #106

  Move & Meditate - Class #106

  Class #106 - Since it's snowy and icy today, we'll focus on grounding.

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  43:43

  Move & Meditate - Class #105

  Move & Meditate - Class #105

  Class #105 - Today is all about gratitude.

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  44:23

  Move & Meditate - Class #104

  Move & Meditate - Class #104

  Class #104 - Wherever you start to do is the best place to begin.