Up Next in MOVE & MEDITATE: 45 MINUTES

• 

  42:05

  Move & Meditate - Class #102

  Move & Meditate - Class #102

  Class #102 - Today we consider who we can begin at any moment to connect to our best Self.

• 

  40:43

  Move & Meditate - Class #101

  Move & Meditate - Class #101

  Class #101 - Today we focus on awareness of what is around us, as a way to see Today's Good.

• 

  41:31

  Move & Meditate - Class #100

  Move & Meditate - Class #100

  Class #100 - Today we practice gratitude.