Live stream preview
Move & Meditate - Class #10
MOVE & MEDITATE: 45 MINUTES
•
46m
Class #10 - For today we think of the idea from the Bhagavad Gita, that you should commit to right action without regard to the results, or fruits, of those actions.
Up Next in MOVE & MEDITATE: 45 MINUTES
-
Move & Meditate - Class #9
Class #9 - When you put your body into different shapes (like various yoga postures) it can bring up different thoughts and feelings. We'll explore that today. :-)
-
Move & Meditate - Class #8
Class #8 - Today we consider what in means to "let go," in all types of ways.
-
Move & Meditate - Class #6
Class #6 - Today we keep moving with each breath, and then end with a nice focus on positive thoughts.