Live stream preview
Today we do a favorite meditation of mine, "Only This". All you do is keep repeating the phrase "Only This," reminding yourself that really, there is only this. :-)
Up Next in MEDITATION
-
re-Dedicate (2nd Series): Day Seven, ...
A lot of meditations I do are focusing on one thing...choosing a thing and focusing on it. The meditation today is the opposite that - it's focusing on everything. I like it, I hope you do, too. :-)
-
re-Dedicate: Day Nineteen, Meditation...
The meditation today is about reminding ourselves that we are part of numerous webs of community that support us.
-
re-Dedicate (2nd Series): Day Thirtee...
For today's meditation we practice the wonderful, heartfelt, "loving kindness" meditation.
14 Comments