Up Next in MEDITATION

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  45:40

  Move & Meditate - Class #26

  Move & Meditate - Class #26

  Class #26 - Today we focus on kindness.

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  43:48

  Good Morning Yoga - Class #40

  Good Morning Yoga - Class #40

  Class #40 - We are close to the Winter Solstice, so today is about the sun and also the fact that at any moment you can more deeply turn over a new leaf to your most perfect Self.

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  41:52

  Move & Meditate - Class #24

  Move & Meditate - Class #24

  Class #24 - We enjoy opening our shoulders and neck today. Enjoy. :-)