Up Next in MEDITATION

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  44:27

  Good Morning Yoga - Class #22

  Good Morning Yoga - Class #22

  Class #22 - It's raining today. It makes me think about all the kinds of listening we can do - listening to the rain, listening to nature, listening to a friend, listening to ourselves. Today we open up to everything we hear.

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  44:33

  Good Morning Yoga - Class #6

  Good Morning Yoga - Class #6

  Class #6 - Today our focus is on the first of the yamas, ahimsa, which means non-harming.

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  15:47

  Breathe & Chill - Class #4

  Breathe & Chill - Class #4

  Class #4 - Another great, mellow, calming class.