Class #11 - Today Joe Biden dropped out of the Presidential race, being most likely replaced my Kamala Harris. Of course, for the good of the country, and the world, I hope Harris wins. And, I'm reminded of a Zen saying, "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." As people who care for the good, and want to do good, it doesn't really matter what happens, we'll keep doing the same thing, every day. :-)
Up Next in JUMP START: 3O MINUTES
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Jump Start Class #9
Jump Start Class #9 - After traveling for a couple weeks in Quebec, I'm reminded of how important it is to see the good and others, and how positive it feels to have others see the good in you.
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Jump Start - Class #9
Class #9 - Today we enjoy getting the body moving, and remember how important it is to keep the body moving!
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Jump Start - Class #8
Cllass #8- Today we focus on hips and positivity.
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