Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Held In Sound

July, 2021 • 56m

Up Next in July, 2021

  • Regular Practice

    July 14 2021 - I was thinking today about how it’s been great to be doing these regular morning practices, and also how different I feel day to day. Sometimes I high energy, some times not. Sometimes super happy, sometimes not. But, the practice keeps happening anyway. Yay!

    This reminds me o...

  • Rain

    July 13, 2021 - This morning I woke to the wonderful sound of rain. I love the sound of rain, along the the smell, the rhythm, how everything is cleaner after a rain storm. Rain is awesome. :-)

    In terms of yoga, it’s nice to bring aspects of rain inside while it’s raining — connecting to your...

  • Life Without a Phone…for a Little Bit

    July 15, 2021 - Yesterday I was at my favorite coffee shop on Church Street, The Cosmic Grind, and I was sitting outside. Next to me was a man woman sitting together, and the woman had a phone setup on a tripod that pointed at her. I was thinking that maybe they had a friend they were talking t...