Rain
July, 2021
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58m
July 13, 2021 - This morning I woke to the wonderful sound of rain. I love the sound of rain, along the the smell, the rhythm, how everything is cleaner after a rain storm. Rain is awesome. :-)
In terms of yoga, it’s nice to bring aspects of rain inside while it’s raining — connecting to your own rhythm, cleaning out “dirt” from your mind, body and heart. We’ll do that today in class.
Up Next in July, 2021
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Life Without a Phone…for a Little Bit
July 15, 2021 - Yesterday I was at my favorite coffee shop on Church Street, The Cosmic Grind, and I was sitting outside. Next to me was a man woman sitting together, and the woman had a phone setup on a tripod that pointed at her. I was thinking that maybe they had a friend they were talking t...
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Simone Biles
July 28, 2021 - Yesterday Simone Biles, widely regarded as the greatest gymnast ever, withdrew from the team competition in the Tokyo Olympics. Today she decided to also withdraw from the individual all-around event, which is one of the premier events of the Olympics.
Initially many people tho...
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Animal Rescue
July 12, 2021 - One thing I like about yoga philosophy is that it is quite diverse. There isn’t one “yoga philosophy”, there are lots of options. One option I talked about on Friday was the idea of “Not This”, which is basically the concept of not paying attention to the world, because the worl...
