Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
I love journaling! It is known as one of those things that is universally helpful for the spirit, and the mind...and calms the body I'm sure. Today we think about what flowers we are going to plant it 2022, and how we are going to help them grow. Enjoy. :-)