Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Making a Fresh 2021 Start With the Breath

January, 2021 • 57m

Up Next in January, 2021

  • The Power of Positive Language

    Jan 5, 2021 - In the Yoga Teacher Training I run we talk a lot about language. As a yoga teacher, you talk a lot. So, what you say matters. Not just in terms of the postures, or your theme, to on a more subtle level. It's important to enforce positivity. AND, as a yoga students, and a person...

  • Cultivating Hope Through Imagination ...

    Jan 6, 2021 - Early this morning a black man from Georgia was elected to the US Senate. It gave me a sense of hope for a positive future in America, but I also was thinking about the hope he had to have to made it this far. So, I don't a little search on what it takes to have hope. I found a s...

  • What You See Inside Filters What You ...

    Jan 11, 2021 - When I am feeling really bright and positive, it's amazing how if I take a walk around town I think, "Wow, people are so happy today." And, of course, the opposite is true. Since we are filtering the world through our own eyes, cultivating positivity and Light on the inside makes...