Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Regular Practice

Hip Openers • 57m

Up Next in Hip Openers

  • The Pleasure from Discomfort

    August 23, 2021 - Jane and I just got back from a two week motorcycle trip in Canada. In talking about the experience, a big take away was that it was uncomfortable. :-)

    We were really, really hot…often.
    We almost got hit by lightning.
    We rode on scary dirt roads.
    We rode on scary paved roads.
    ...

  • Animal Rescue

    July 12, 2021 - One thing I like about yoga philosophy is that it is quite diverse. There isn’t one “yoga philosophy”, there are lots of options. One option I talked about on Friday was the idea of “Not This”, which is basically the concept of not paying attention to the world, because the worl...

  • The Fruits

    July 30, 2021 - I got in some more Olympic watching. Yippe! Yesterday I watched the women's gymnastics all-round, which is where individuals compete on all the different events...floor, vault, uneven bars, and balance beam. It's exciting because no one is the best at all of the events, but most...