Follow Your Positivity
Hip Openers
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56m
Nov 4, 2021 - Today we focus on believing in our vision, and sticking to the positive. Trying not to get pulled in by distraction. Enjoy!
Up Next in Hip Openers
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Appreciate Where You Have Arrived
Nov. 17, 2021 - Today I am really feeling appreciation for the fact that I am here, teaching yoga. It’s somewhat amazing, and weird, and not a place I ever thought I’d end up. I feel very lucky, and, at the same time, this time of year is pretty stressful in the teaching world…as the teachers ou...
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Regular Practice
July 14 2021 - I was thinking today about how it’s been great to be doing these regular morning practices, and also how different I feel day to day. Sometimes I high energy, some times not. Sometimes super happy, sometimes not. But, the practice keeps happening anyway. Yay!
This reminds me o...
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The Pleasure from Discomfort
August 23, 2021 - Jane and I just got back from a two week motorcycle trip in Canada. In talking about the experience, a big take away was that it was uncomfortable. :-)
We were really, really hot…often.
We almost got hit by lightning.
We rode on scary dirt roads.
We rode on scary paved roads.
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