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Follow Your Positivity

Hip Openers • 56m

Up Next in Hip Openers

  • Appreciate Where You Have Arrived

    Nov. 17, 2021 - Today I am really feeling appreciation for the fact that I am here, teaching yoga. It’s somewhat amazing, and weird, and not a place I ever thought I’d end up. I feel very lucky, and, at the same time, this time of year is pretty stressful in the teaching world…as the teachers ou...

  • Regular Practice

    July 14 2021 - I was thinking today about how it’s been great to be doing these regular morning practices, and also how different I feel day to day. Sometimes I high energy, some times not. Sometimes super happy, sometimes not. But, the practice keeps happening anyway. Yay!

    This reminds me o...

  • The Pleasure from Discomfort

    August 23, 2021 - Jane and I just got back from a two week motorcycle trip in Canada. In talking about the experience, a big take away was that it was uncomfortable. :-)

    We were really, really hot…often.
    We almost got hit by lightning.
    We rode on scary dirt roads.
    We rode on scary paved roads.
    ...