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We Are Body, Mind and Emotions

Hip Openers

Up Next in Hip Openers

  • Connect the Your Strength Of Who You ...

    Aug 7, 2020 - In this class we talk about how are strengths comes and go, and we need to have the will power to embrace our best Self right now...which may be different than a past best Self. AND...hot air balloons play a big roll in today's class. Enjoy!

  • Mister Rogers Is The Man

    This week’s class was inspired by Mr. Rogers of Mr. Rogers’ Neighborhood. Basically, he was awesome and his whole philosophy was about innate goodness and recognizing your True Self. Really great.