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We Are Body, Mind and Emotions

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Yoga is Aluminum Foil Wrapped Around Your Antenna

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  • We Are Body, Mind and Emotions

    Nov 30, 2021 - It's interesting to think about "what are we". Are we the body, are the mind, are we emotions?

    I have some friends who say we are all mind. That makes sense to me. The mind is where stuff happens...if we can get on top of the mind, we're golden.

    Then there are others who are al...

  • Connect the Your Strength Of Who You ...

    Aug 7, 2020 - In this class we talk about how are strengths comes and go, and we need to have the will power to embrace our best Self right now...which may be different than a past best Self. air balloons play a big roll in today's class. Enjoy!