Up Next in GOOD MORNING YOGA: 45 MINUTES

• 

  44:09

  Good Morning Yoga: Class #42

  Good Morning Yoga: Class #42

  Class #42 - Today we focus on the idea of "only this."

• 

  45:05

  Good Morning Yoga - Class #41

  Good Morning Yoga - Class #41

  Class #41 - Today's class focuses on a sutra from the "Sutras of Pajanjali." The sutra is the first one, and it says, "Now we begin the practice of yoga."

• 

  43:48

  Good Morning Yoga - Class #40

  Good Morning Yoga - Class #40

  Class #40 - We are close to the Winter Solstice, so today is about the sun and also the fact that at any moment you can more deeply turn over a new leaf to your most perfect Self.