Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Good Morning Yoga - Class #13

GOOD MORNING YOGA: 45 MINUTES • 43m

Class #13 - it's important to remind yourself of your own goodness, and have others remind you of it as well. :-)

Up Next in GOOD MORNING YOGA: 45 MINUTES

  • Good Morning Yoga - Class #12
    42:38
    Good Morning Yoga - Class #12

    Good Morning Yoga - Class #12

    Class #12 - Yoga is interesting in that it isn't really about "getting better," necessarily. Yoga is more about taking the time to be yourself. It's the experience of doing something that allows you witness who you are.

  • Good Morning Yoga - Class #11
    46:35
    Good Morning Yoga - Class #11

    Good Morning Yoga - Class #11

    Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.

  • Good Morning Yoga - Class #10
    44:27
    Good Morning Yoga - Class #10

    Good Morning Yoga - Class #10

    Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.

×