Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

PAST CLASSES

Opening Up for Deeper Breathing

57m

Sept 14, 2022 - Today we'll do a breathing exercise to start, and then a practice of opening the body for deeper breathing.

Up Next in SEPTEMBER, 2022

  • Counting the Breath of Focus the Mind
    56:34
    Counting the Breath of Focus the Mind

    Counting the Breath of Focus the Mind

    Sept 15, 2022 - Today we using counting along with the breath to help with mental clarity.

  • Licorice Pizza
    56:00
    Licorice Pizza

    Licorice Pizza

    9.19.22 - I watched the movie "Licorice Pizza" the other night. A great movie! One of the things I loved about it was the emotional rollercoaster of the characters...you need to see it. :-)

    It was a reminder that we are emotional creatures, and having emotions is part of our deal. Today we'l...

  • Pearls on a Thread
    57:37
    Pearls on a Thread

    Pearls on a Thread

    9.20.22 - In the Bhagavad Gita it talks about the idea that we are all connected like pearls on a thread. The pearls are each individual person, and the thread is the goodness that connects us. A nice idea to ponder. :-)

×