August 22, 2022 - We just returned from riding motorcycles across the US for the last 97 days. A big take away is there is good everywhere.
Up Next in AUGUST, 2022
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Creating A Fishbowl For Yourself to F...
August 23, 2022 - I saw a TED Talk Video by Barry Schwartz called "The Paradox of Choice." It's all about the idea that more choice is actually worse for you, and actually it's helpful to limit choices. He showed a funny slide of two fish in a fish tank, with one fish saying to the other, "You ca...
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Balance Your Breath, Body and Mind
August 29, 2022 - Today we practice finding balance in all aspects of the practice.
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Opening to Someone New
August 30, 2022 - After riding a motorcycle around the country for 97 days, I realize that I don't have to come back to what was, I can be something new. Today, we'll focus on letting go of the old and opening to being someone new.