Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

PAST CLASSES

Slow and Steady

57m

Today we enjoy going slow and steady.

Up Next in APRIL, 2023

  • Preparation for Kayaking
    57:45
    Preparation for Kayaking

    Preparation for Kayaking

    Wednesday, 4.26.23 - We open in our legs, shoulder, do some twists and stay calm, as we prepare for kayaking.

  • Only This
    59:14
    Only This

    Only This

    Tuesday, 4.25.23 - One of the things about this time of year is that it can be overwhelming with so many options. Today we take a break from all the options and enjoy "only this."

  • Opening The Hands and Feet
    56:47
    Opening The Hands and Feet

    Opening The Hands and Feet

    Monday, 4.24.23 - The other day we went out and gardened for half a day, and then the next day my hands and feet where really sore. I was thinking that it would have been great to do some stretching and strengthening beforehand. With that, here a class on the wrists, hands, ankles and feet that w...

×