Live stream preview
Friday, 4.21.23 - Today we open the hips to help us enjoy more of what this season has to offer - dancing, hiking, swimming, sitting in a car on a road...so many things are easier and more enjoyable with more open hips.
Up Next in APRIL, 2023
-
Open to the Senses
Wednesday, 4.19.23 - With the changing of the seasons to Spring heading to Summer, we will open our senses to all the input we are receiving from our world.
-
Grounding In Yourself
Tuesday, 4.18.23 - Today, as we move into the Summer energy, we think about what we want to connect to in ourselves, or re-connect to in ourselves, that makes us feel grounded.