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PAST CLASSES

Remembering the Breath

56m

Up Next in MARCH, 2023

  • Open To Grace

    Thursday, 3.23.23 - In yoga there is the idea of "grace," and when you open yourself up to it, the flow of life feels more natural and genuine. We'll work on this idea today.

  • Your Body As Meditation

    Wednesday, 3.22.23 - Today we will focus on the amazing experience of being embodied.

  • Be Who You Are

    Tuesday, 3.21.23 - Today we appreciate ourselves and the fact that are different everyday, so we should celebrate and love who we wake up as each morning.