Live stream preview
Tuesday, Feb 22, 2023 - Sometimes it's nice to let go of everything "out there" and find "in here." Yoga really helps with that.
Tuesday, Feb 22, 2023 - Sometimes it's nice to let go of everything "out there" and find "in here." Yoga really helps with that.
Monday, Feb 20, 2023 - Today we get back to the mat after being away from it for a few days. It's good to be back!
Today we do some dancing, and also some other things. :-)
Today we consider practices and teachings about love.