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Finding Space in the Breath

56m

Up Next in DECEMBER, 2022

  • The Good of the World Cup

    Monday, Dec 19, 2022 - We went and watched the World Cup Final yesterday - so fun! One of the great things about it was being with all the people from different parts of the world, coming together to watch a game. It makes me think there is lots of good in the world...we just might not see it. S...

  • Open to the Groove of the Universe

    Friday, Dec 16, 2022 - Let's open up to the groove the Universe today (hint: bring your dancing shoes!).

  • Setting Your Course

    Thursday, Dec 15, 2022 - We think about the idea that time marches on, and how if you make a change now, you can be in a whole different place in your body, mind, heart and life in a year.