Monday, Dec 19, 2022 - We went and watched the World Cup Final yesterday - so fun! One of the great things about it was being with all the people from different parts of the world, coming together to watch a game. It makes me think there is lots of good in the world...we just might not see it. So, today we'll do good. :-)
Up Next in DECEMBER, 2022
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Open to the Groove of the Universe
Friday, Dec 16, 2022 - Let's open up to the groove the Universe today (hint: bring your dancing shoes!).
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Setting Your Course
Thursday, Dec 15, 2022 - We think about the idea that time marches on, and how if you make a change now, you can be in a whole different place in your body, mind, heart and life in a year.
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Go WIth the Flow of Life
Wednesday, Dec 14, 2022 - It's cool to learn then by opening up your body in different ways, you are able to open up your life in different ways. Today, we focus on opening our hips, to open us up to change and our emotional self.
