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Monday, Nov 1, 2022 - The thing about yoga is it's a reminder that there is always an "in here" we can escape to. Let's do that today. :-)
Up Next in NOVEMBER, 2022
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We Are Well Made and Our Essence is Joy
Wednesday, Nov. 2, 2022 - In the writings of the Upanishads it says that we are "well made" and our essence is "joy." That's nice to think about, isn't it. We'll consider and experience that today in class.