Live stream preview
Move & Meditate - Class #19
Eclectic
•
45m
Class #19 - Today we focus on all types of ways to find balance...in the body, in the breath, and energetically.
Up Next in Eclectic
-
Move & Meditate - Class #18
Class #18 - Today we enjoy getting some energy going, with an ending meditation to visual your favorite place to take a vacation, in your mind.
-
Good Morning Yoga - Class #32
Class #32 - Today we retreat into the space in the breath.
-
Special Election Day Class
Nov. 5, 2025 - It's important to stay grounded, stay hopeful, and stay bright, everyday, including today. As The Dalia Llama said, "No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster." We gotta keep shining!