Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Feb. 8, 2024 - It is great to think about living every moment of every day with a yoga perspective. In reality, that isn't really something is achievable, or maybe even possible. Instead, it's wonderful to spend this one hour doing the practice, and thanking yourself for it. :-)