Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Hatha Yoga

Eclectic • 59m

Up Next in Eclectic

  • Openness

    June 26, 2023 - Today we think about practicing openness on the mat to be more open in the world.

  • Every Moment is Special

    June 20, 2023 - Every moment has the potential to be a special moment if you connect to it's essence.

  • Spanda

    June 15, 2023 - Spanda is a yoga concept that translates as "dynamic stillness." It's basically the stillness between movement, which means you need movement. It's cool to think about it.