Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Good Morning Yoga - Class #14

Eclectic • 44m

Class #14 - it's important when you have negative thoughts, to replace them with positive ones.

Up Next in Eclectic

  • Good Morning Yoga - Class #13
    43:56
    Good Morning Yoga - Class #13

    Good Morning Yoga - Class #13

    Class #13 - it's important to remind yourself of your own goodness, and have others remind you of it as well. :-)

  • Good Morning Yoga - Class #12
    42:38
    Good Morning Yoga - Class #12

    Good Morning Yoga - Class #12

    Class #12 - Yoga is interesting in that it isn't really about "getting better," necessarily. Yoga is more about taking the time to be yourself. It's the experience of doing something that allows you witness who you are.

  • Good Morning Yoga - Class #10
    44:27
    Good Morning Yoga - Class #10

    Good Morning Yoga - Class #10

    Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.

×