Up Next in Eclectic

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  30:16

  Jump Start Class #9

  Jump Start Class #9

  Jump Start Class #9 - After traveling for a couple weeks in Quebec, I'm reminded of how important it is to see the good and others, and how positive it feels to have others see the good in you.

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  42:26

  Good Morning Yoga - Class #8

  Good Morning Yoga - Class #8

  Class #8 - I have been watching the US Track & Field Olympic Trials...so great! When the athletes are interviewed the all talk about the importance of being focused and present, and letting go of outside stuff. That sounds a lot like yoga!

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  45:11

  Good Morning Yoga - Class #7

  Good Morning Yoga - Class #7

  Class #7 - We can decide the journey of our day, and make choices to make it a great day.