Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Yoga is Like Brushing Your Teeth

Eclectic • 55m

Up Next in Eclectic

  • The Power of Imagination

    Today Jane has her book launch party at ArtsRiot. I found an "imagination drawing" we made on December 4, 2015, about her writing Spirit Traffic and having this party. It is incredible that after more than six years, this thing that was imagined is happening!

    Today, I hope you'll appreciate yo...

  • Appreciating Yourself and Others Thro...

    Today we practice the Loving Kindness meditation to remember the people in our lives.

  • Feeling Hopeful

    Every semester at UVM is when students register for the next semester. I always wonder what's going to happen, and if anyone will sign up for the classes I teach. The keep signing up! What I see is the appreciate the content. They see the value in the simple act of breathing, moving, connectin...