Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Sympathetic Nervous System

Eclectic • 57m

April 12, 2024 - Today we work with the "fight or flight" system of the body.

Up Next in Eclectic

  • AWE!
    57:33
    AWE!

    AWE!

    April 9, 2024 - Seeing the eclipse yesterday was absolutely awe-inspiring. It was amazing. And, it makes me consider the value of awe in our lives.

  • Now We Begin
    58:11
    Now We Begin

    Now We Begin

    April 1, 2024 - Today we look at the practice as a fresh beginning, referring to the 1st sutra of the Yoga Sutras of Patanjali - "Now, We Begin the Practice of Yoga."

  • Go With The Flow
    57:48
    Go With The Flow

    Go With The Flow

    3.21.24 - We open the hips as a way to go with the flow of ourselves and of life.

×